Max Meditation System™
Meditation can bring you peace from the chaos and gain true mind control. These cluttered thoughts are stopping you from living your best life.
Max Meditation System™
Deepen your meditation practice
The Max Meditation System™ was developed by Modern Mystery School Founder Gudni Gudnason after travelling the world for the last 35 years exploring the phenomena of the mind. A complementary blend of ancient methods learned from prominent teachers in India and Tibet, this system is designed to truly teach you how to get the most out of your meditation practice.
This system brings you a complete meditation experience, which includes breathing, deep-body relaxation, as well as passive, active and guided meditation. No experience is needed to enjoy the benefits. Anyone, including practiced meditators, can experience the deep relaxation and rejuvenation with this system.
Benefits of Meditation
- Helps decrease anxiety
- Quiets your mind & thoughts
- Increase clarity & calmness
- Cultivates joy & well-being
- More control over your thoughts
- Leads to less drama in your life
- Happiness and peace of mind
- Improves concentration
- Enhances spontaneity and creativity
- Learn to know yourself
- Builds self-confidence
- Enhances your energy
- Brings you more clarity in your life
- Increases serotonin which boosts good moods
- Creates a state of deep relaxation and general sense of wellbeing
Class Details
- Time
- Sundays 10:00-11:30AM
- Thursdays 6:00 -7:30PM
- Class Type
- Prepay or drop in
- Duration
- 60 to 90 minutes + time to socialize
- Prerequisites
- None. This class is great for all levels of experience.
- Investment
- $15 prepay
- $20 at the door
Interested in our services? We’re here to help!
We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.
Jackson, Wyoming
805 451 7490